Rotator Cuff Injury Treatment

Expert care for rotator cuff strains and tears. Restore shoulder function and eliminate pain with our comprehensive treatment approach.

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Rotator cuff injury treatment

Understanding Rotator Cuff Injuries

Rotator cuff injuries are among the most common shoulder problems affecting athletes and active individuals in Overland Park and throughout the Kansas City area. Whether you're lifting weights at Fit House KC, playing tennis at local courts, or engaging in overhead activities, rotator cuff injuries can significantly impact your ability to perform daily tasks and enjoy your favorite activities. At Move Muscle & Joint, we specialize in helping patients recover from rotator cuff injuries and restore full shoulder function.

The rotator cuff consists of four muscles and their tendons that surround the shoulder joint: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles work together to stabilize the shoulder joint and control arm movements, particularly overhead motions. Rotator cuff injuries can range from mild inflammation (tendinitis) to partial or complete tears of the tendons. Injuries can occur from acute trauma such as falls or lifting heavy objects, or develop gradually from repetitive overhead activities and age-related degeneration.

Common symptoms of rotator cuff injuries include pain in the shoulder, especially with overhead activities or reaching behind the back, weakness when lifting or rotating the arm, difficulty sleeping on the affected shoulder, and a crackling sensation with certain movements. Pain often worsens at night and may radiate down the arm. Many patients experience a gradual onset of symptoms that progressively worsen over time, though acute tears can cause sudden, severe pain and immediate weakness.

Risk factors for rotator cuff injuries include repetitive overhead activities (painting, swimming, tennis, baseball), poor shoulder mechanics and posture, muscle imbalances between the rotator cuff and larger shoulder muscles, previous shoulder injuries, and age-related degeneration. Athletes involved in throwing sports, swimmers, and individuals with jobs requiring overhead work are particularly susceptible to these injuries.

At Move Muscle & Joint, we provide comprehensive evaluation and treatment for rotator cuff injuries. Our approach includes thorough assessment of shoulder mechanics, scapular stability, and the entire upper quarter kinetic chain. We use evidence-based treatments including physical therapy, rehabilitation exercises, manual therapy, and advanced modalities like shockwave therapy to promote healing and restore function. For post-surgical patients, we offer specialized rehabilitation programs that optimize recovery.

We serve patients throughout Overland Park, Leawood, Prairie Village, Lenexa, Olathe, and surrounding communities, helping them overcome rotator cuff injuries and return to the activities they love. Whether you're dealing with a recent injury or chronic shoulder pain, our goal is to help you achieve lasting relief and prevent future problems.

Common Signs & Symptoms

Pain with overhead activities
Weakness lifting or rotating arm
Night pain disrupting sleep
Pain reaching behind back
Shoulder stiffness
Crackling sensation with movement
Difficulty with daily tasks
Pain radiating down arm
Reduced range of motion

Our Treatment Approach

Comprehensive care for rotator cuff injuries:

Physical Therapy & Rehabilitation

Progressive strengthening program targeting rotator cuff muscles, scapular stabilizers, and the entire shoulder complex. We use evidence-based exercises to restore strength, improve mechanics, and safely return you to activity.

Shockwave Therapy

Advanced acoustic wave technology accelerates healing in rotator cuff tendons, reduces inflammation, and promotes tissue regeneration. Particularly effective for chronic tendinitis and partial tears that haven't responded to other treatments.

Biomechanical Correction

Address dysfunction in the shoulder, thoracic spine, and rib cage that contributes to rotator cuff stress. Proper mechanics throughout the upper quarter reduce strain on the rotator cuff and promote optimal healing.

Frequently Asked Questions

Can rotator cuff tears heal without surgery?

Many rotator cuff injuries, including partial tears and strains, can heal successfully with conservative treatment including physical therapy, rehabilitation exercises, and proper biomechanical correction. Complete tears may require surgical repair, but even post-surgical patients benefit greatly from comprehensive rehabilitation.

How long does rotator cuff injury recovery take?

Recovery time varies based on injury severity. Minor strains may improve in 4-6 weeks, while partial tears may take 8-12 weeks. Complete tears requiring surgery typically need 4-6 months for full recovery. Our progressive rehabilitation program optimizes healing and ensures safe return to activity.

What causes rotator cuff injuries?

Rotator cuff injuries can result from acute trauma (falls, lifting heavy objects) or gradual degeneration from repetitive overhead activities. Risk factors include poor shoulder mechanics, muscle imbalances, previous injuries, and age-related degeneration. We address these underlying factors to promote healing and prevent re-injury.

Ready to Restore Your Shoulder Function?

Don't let a rotator cuff injury limit your activities. Schedule a consultation and discover how our comprehensive approach can help you achieve lasting relief and full recovery.

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