Tennis Elbow & Golfer's Elbow Treatment
Eliminate elbow pain and restore grip strength. Expert treatment for lateral and medial epicondylitis.
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Understanding Tennis Elbow & Golfer's Elbow
Tennis elbow and golfer's elbow are common overuse injuries affecting active individuals in Overland Park and throughout the Kansas City area. Despite their names, these conditions don't just affect tennis players and golfers—they can develop in anyone who performs repetitive gripping, lifting, or wrist movements. At Move Muscle & Joint, we specialize in treating these stubborn elbow conditions and helping patients return to pain-free activity.
Tennis elbow (lateral epicondylitis) is inflammation and degeneration of the tendons that attach to the outside of the elbow. These tendons control wrist extension and are stressed during gripping activities, lifting, and repetitive wrist movements. Golfer's elbow (medial epicondylitis) affects the tendons on the inside of the elbow that control wrist flexion and finger movement. Both conditions involve tendon degeneration rather than acute inflammation, which is why they can be slow to heal without proper treatment.
Common symptoms of tennis elbow include pain on the outside of the elbow that may radiate down the forearm, weakness with gripping activities, pain when lifting objects or shaking hands, and difficulty with simple tasks like turning a doorknob or holding a coffee cup. Golfer's elbow causes similar symptoms but on the inside of the elbow, with pain that may radiate down the forearm toward the wrist. Both conditions typically develop gradually and worsen over time without treatment.
These conditions commonly affect people who perform repetitive hand and wrist activities including computer work, manual labor, racquet sports, golf, weightlifting, and activities requiring repetitive gripping. Poor ergonomics, improper technique, muscle imbalances, and inadequate conditioning can all contribute to development of these injuries. Many patients in Overland Park develop these conditions from work-related activities or recreational sports at facilities like Fit House KC.
At Move Muscle & Joint, we provide comprehensive treatment for tennis elbow and golfer's elbow using evidence-based approaches. Shockwave therapy is particularly effective for these conditions, accelerating healing in degenerative tendons and providing significant pain relief. We combine shockwave therapy with physical therapy, manual therapy, and biomechanical correction to address underlying causes and prevent recurrence.
We serve patients throughout Overland Park, Leawood, Prairie Village, Lenexa, Olathe, and surrounding communities, helping them overcome stubborn elbow pain and return to the activities they love. Whether you've been dealing with elbow pain for weeks or months, our comprehensive approach can help you achieve lasting relief.
Common Signs & Symptoms
Our Treatment Approach
Comprehensive care for tennis elbow and golfer's elbow:
Shockwave Therapy
Advanced acoustic wave technology is highly effective for tennis elbow and golfer's elbow. Shockwave therapy stimulates healing in degenerative tendons, breaks down scar tissue, and promotes tissue regeneration. Most patients experience significant improvement within 3-5 sessions.
Physical Therapy & Rehabilitation
Targeted exercises strengthen forearm muscles, improve flexibility, and correct movement patterns. Eccentric strengthening exercises are particularly effective for tendon healing. We also address muscle imbalances and provide ergonomic guidance.
Biomechanical Correction
Address dysfunction in the elbow, wrist, shoulder, and cervical spine that contributes to elbow stress. Proper mechanics throughout the upper extremity reduce strain on elbow tendons and promote optimal healing.
Frequently Asked Questions
What's the difference between tennis elbow and golfer's elbow?
Tennis elbow (lateral epicondylitis) affects the outside of the elbow where wrist extensor tendons attach. Golfer's elbow (medial epicondylitis) affects the inside of the elbow where wrist flexor tendons attach. Both are overuse injuries causing pain and weakness, but in different locations.
How long does tennis elbow or golfer's elbow take to heal?
With proper treatment, most cases improve within 6-12 weeks. Chronic cases may take longer. Shockwave therapy can significantly accelerate healing, often providing relief in 3-5 sessions. Our comprehensive approach addresses underlying causes to prevent recurrence.
Can I continue activities with tennis elbow or golfer's elbow?
You may need to modify activities initially to allow healing. We'll help you identify aggravating factors and provide strategies to continue activities safely. As symptoms improve, we'll guide your gradual return to full activity with proper technique and conditioning.
Ready to Eliminate Your Elbow Pain?
Don't let tennis elbow or golfer's elbow limit your activities. Schedule a consultation and discover how shockwave therapy and our comprehensive approach can help you achieve lasting relief.
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