Recover Faster. Move Smarter. Live Better.
Physical Therapy in Overland Park
Searching for physical therapy in Overland Park or nearby? At Move Muscle & Joint, we provide exercise-based rehab that feels like PT — but with a unique, integrated approach. Patients visit us not only from Overland Park, but also Leawood, Lenexa, Olathe, Shawnee, and Prairie Village. Our clinic is located inside Fit House KC, giving us access to a full fitness environment. This lets us progress you beyond bands and bodyweight into real, weight-bearing exercises that carry over into daily life, sports, and long-term strength.
Why Physical Therapy Matters
Our rehab and movement re-education program isn’t just about reducing pain — it’s about restoring your ability to get back to the activities you love. Whether you’re rebuilding strength after an ankle sprain, working through post-surgical recovery, or simply wanting to move without fear of reinjury, we create plans that match your goals.
Evidence-Based Results
According to a peer-reviewed review in PMC / NCBI, successful return to activity after injury requires structured rehabilitation, patient education, and gradual reintroduction of movement. (https://pmc.ncbi.nlm.nih.gov/articles/PMC8478405/)
At Move Muscle & Joint, we blend chiropractic care, myofascial release, and progressive strength training so you can return to exercise with confidence — whether that’s a 5K run in Olathe, a CrossFit session in Overland Park, or pickleball in Prairie Village.
Why Choose Move for Physical Therapy in Overland Park?
Most rehabilitation therapy programs stop at basic corrective drills. At Move, we go further:
- Functional assessments → identify imbalances and risks for reinjury
- Corrective drills → restore mobility and movement control
- Progressive loading → with Fit House’s gym environment, we can add real resistance for lasting results
- Integrated care → combining chiropractic adjustments, myofascial release, and shockwave therapy
This means your rehab isn’t just about recovery — it’s about returning stronger.
Common Conditions We Help in Overland Park
- Low back pain and sciatica — relief for compressed nerves and radiating pain
- Neck pain and tension headaches — posture-related or stress-induced issues
- Shoulder injuries and rotator cuff rehab — common in athletes and active adults
- Knee and hip pain — from running, aging, or overuse
- Joint dysfunction and stiffness — limiting mobility at work or in daily life
- Sports injuries and chronic overuse — tennis elbow, runner’s knee, plantar fasciitis, and more
Serving patients across Overland Park, Leawood, Lenexa, Olathe, Shawnee, and Prairie Village.
Who We Help Most
- Post-injury patients in Olathe rebuilding strength after ankle sprains, ACL strains, or shoulder injuries
- High school and college athletes in Leawood and Lenexa returning to sport with safe, progressive rehab plans
- Adults in Shawnee and Johnson County improving balance, coordination, and movement confidence as they age
- Fitness members at Fit House KC in Overland Park progressing from rehab to full training with weight-bearing exercise
- Workers across Johnson County wanting to prevent recurring injuries by correcting movement patterns and building core stability
Our 3-Step Process
- Assessment – Testing mobility, strength, and movement mechanics
- Re-education – Correcting faulty patterns with individualized exercise plans
- Progression – Advancing into real-life, weight-bearing, and performance-driven movement
Direct Access — No Referral Needed
You don’t need a physician’s referral to start physical therapy. If you're in pain, don't wait — schedule your first appointment today.
Insurance & Payment Options
We accept most major insurance plans and are in-network providers for many local carriers. We also offer affordable cash rates for those without coverage.
Rebuild strength, stability, and confidence in motion.
Hands-On Physical Therapy Backed by Functional Movement Science
At Move Muscle & Joint, we go beyond standard rehab with a unique blend of manual therapy, active mobility work, and gym-based performance training. Whether you're dealing with tight fascia, poor flexibility, or post-injury deconditioning, our physical therapy services in Overland Park are designed to help you move with purpose and recover faster.
Myofascial Release Therapy
We use targeted myofascial release therapy to reduce tension, break up scar tissue, and restore healthy movement patterns. This hands-on approach helps relieve chronic muscle tightness and supports better alignment during rehab. Ideal for patients dealing with pain, stiffness, or old injuries that limit range of motion.
Active & Passive Stretching
Our physical therapy sessions include both active and passive stretching techniques to improve flexibility, reduce joint restrictions, and accelerate healing. We guide you through stretches tailored to your condition to restore balance and prevent re-injury. Stretching is foundational to long-term recovery and functional movement.
Gym-Based Rehab & Performance Training
Located inside Fit House, our clinic gives you access to a full gym environment for movement-based physical therapy. We blend rehab and strength training to help you regain power, stability, and endurance. Our gym-based rehab approach is ideal for athletes and active adults ready to return to sport or daily life without pain.
Everything You Need to Know Before Your First Visit
Physical Therapy in Overland Park FAQs: What Patients Ask Most
Have questions about how physical therapy works, what to expect, or how to start treatment without a referral? You're not alone. Below are answers to the most common questions we hear from patients at Move Muscle & Joint. Whether you're recovering from injury, managing chronic pain, or returning to sport, we’re here to help.
What conditions does physical therapy help with?
Physical therapy can treat a wide range of issues including low back pain, neck pain, joint dysfunction, sciatica, post-surgical recovery, sports injuries, and more. At Move Muscle & Joint in Overland Park, we tailor your plan to your specific goals and lifestyle.
What’s the difference between physical therapy and chiropractic care?
Physical therapy focuses on movement correction, strength, and rehabilitation, while chiropractic care focuses on spinal alignment and nervous system function. At Move Muscle & Joint, we combine both for a more complete recovery plan.
How many sessions of physical therapy will I need?
The number of sessions depends on your condition and goals. Some patients see results in just a few visits, while others with more complex issues may need a longer treatment plan. We’ll customize it to fit your needs.
What should I expect at my first physical therapy appointment?
Your first visit includes a comprehensive movement assessment, a conversation about your goals, and a personalized rehab plan tailored to your needs. This plan incorporates hands-on treatment, corrective exercises, and the use of real gym equipment to support your progress beyond the treatment room.
Can physical therapy help avoid surgery or pain meds?
Yes! Physical therapy is a non-invasive treatment that often eliminates the need for surgery or long-term medication. Our evidence-based care supports long-term healing naturally.
Where is Move Muscle & Joint located?
We are located inside Fit House in Overland Park, KS at 10701 El Monte St. We offer flexible hours, easy parking, and convenient online booking.
Can I start without a doctor’s referral?
Yes! Kansas offers direct access. You can begin physical therapy in Overland Park with us without needing a referral.
Where are you located?
Inside Fit House at 10701 El Monte St, Studio 2, Overland Park, KS 66211 — easy access and free parking.
Do you only serve Overland Park?
No. Patients regularly travel from Leawood, Lenexa, Olathe, Shawnee, Prairie Village, and all over Kansas City for our functional, gym-based rehab programs.
Ready to rebuild your strength and mobility?
If you're ready to move pain-free, regain strength, or avoid surgery, contact Move Muscle & Joint today. Our expert team is proud to be a leading provider of physical therapy in Overland Park that truly works. Let’s get you back in motion.
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