Recover Faster. Move Smarter. Live Better.
Physical Therapy in Overland Park
At Move Muscle & Joint, we specialize in evidence-based physical therapy designed to help you move better, feel stronger, and return to the life you love — without pain holding you back. Our team takes a hands-on, personalized approach that combines manual therapy, corrective exercise, and movement education. Whether you’re recovering from an injury, managing chronic pain, or enhancing athletic performance, we create a plan tailored just for you.
Why Choose Move Muscle & Joint for Physical Therapy?
At Move Muscle & Joint, we provide one-on-one, evidence-based physical therapy tailored to your needs. Whether you're healing from an injury, managing pain, or improving athletic performance, we help you restore movement and function — fast and without unnecessary imaging or prescriptions.
- 1-on-1 care from licensed experts
- Personalized treatment plans
- Movement-based rehab and performance therapy
- Education for lasting recovery
Common Conditions We Treat
- Low back pain and sciatica
- Neck pain and tension headaches
- Shoulder injuries and rotator cuff issues
- Knee and hip pain
- Post-surgical rehab
- Joint dysfunction
- Sports injuries and chronic overuse
What to Expect During Treatment
We take a full-body, functional approach to rehab — not just treating the pain, but identifying its root cause. Each visit includes:
- Detailed movement assessment
- Manual therapy and joint mobilization
- Customized corrective exercises
- Guided at-home exercise strategies
- Education for prevention and long-term success
Integrated Chiropractic & Physical Therapy
We offer a unique blend of chiropractic care and physical therapy under one roof. This collaborative model means better outcomes, quicker recovery, and fewer appointments. Whether you're new to rehab or an athlete optimizing performance, we tailor care to your goals.
Direct Access — No Referral Needed
You don’t need a physician’s referral to start physical therapy. If you're in pain, don't wait — schedule your first appointment today.
Insurance & Payment Options
We accept most major insurance plans and are in-network providers for many local carriers. We also offer affordable cash rates for those without coverage.
Rebuild strength, stability, and confidence in motion.
Hands-On Physical Therapy Backed by Functional Movement Science
At Move Muscle & Joint, we go beyond standard rehab with a unique blend of manual therapy, active mobility work, and gym-based performance training. Whether you're dealing with tight fascia, poor flexibility, or post-injury deconditioning, our physical therapy services in Overland Park are designed to help you move with purpose and recover faster.
Myofascial Release Therapy
We use targeted myofascial release therapy to reduce tension, break up scar tissue, and restore healthy movement patterns. This hands-on approach helps relieve chronic muscle tightness and supports better alignment during rehab. Ideal for patients dealing with pain, stiffness, or old injuries that limit range of motion.
Active & Passive Stretching
Our physical therapy sessions include both active and passive stretching techniques to improve flexibility, reduce joint restrictions, and accelerate healing. We guide you through stretches tailored to your condition to restore balance and prevent re-injury. Stretching is foundational to long-term recovery and functional movement.
Gym-Based Rehab & Performance Training
Located inside Fit House, our clinic gives you access to a full gym environment for movement-based physical therapy. We blend rehab and strength training to help you regain power, stability, and endurance. Our gym-based rehab approach is ideal for athletes and active adults ready to return to sport or daily life without pain.
Everything You Need to Know Before Your First Visit
Physical Therapy FAQs: What Patients in Overland Park Ask Most
Have questions about how physical therapy works, what to expect, or how to start treatment without a referral? You're not alone. Below are answers to the most common questions we hear from patients at Move Muscle & Joint. Whether you're recovering from injury, managing chronic pain, or returning to sport, we’re here to help.
What conditions does physical therapy help with?
Physical therapy can treat a wide range of issues including low back pain, neck pain, joint dysfunction, sciatica, post-surgical recovery, sports injuries, and more. At Move Muscle & Joint in Overland Park, we tailor your plan to your specific goals and lifestyle.
What’s the difference between physical therapy and chiropractic care?
Physical therapy focuses on movement correction, strength, and rehabilitation, while chiropractic care focuses on spinal alignment and nervous system function. At Move Muscle & Joint, we combine both for a more complete recovery plan.
How many sessions of physical therapy will I need?
The number of sessions depends on your condition and goals. Some patients see results in just a few visits, while others with more complex issues may need a longer treatment plan. We’ll customize it to fit your needs.
What should I expect at my first physical therapy appointment?
Your first visit includes a comprehensive movement assessment, a conversation about your goals, and a personalized rehab plan tailored to your needs. This plan incorporates hands-on treatment, corrective exercises, and the use of real gym equipment to support your progress beyond the treatment room.
Can physical therapy help avoid surgery or pain meds?
Yes! Physical therapy is a non-invasive treatment that often eliminates the need for surgery or long-term medication. Our evidence-based care supports long-term healing naturally.
Where is Move Muscle & Joint located?
We are located inside Fit House in Overland Park, KS at 10701 El Monte St. We offer flexible hours, easy parking, and convenient online booking.
Reclaim Your Active Lifestyle
Take control of your recovery with Overland Park’s trusted physical therapy clinic. We’re conveniently located inside Fit House and offer flexible hours for busy schedules.
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