Targeted Rehab Programs
Personalized rehabilitation designed for your specific needs. Our evidence-based programs combine manual therapy, corrective exercises, and progressive training to help you recover faster and achieve lasting results.
What Are Targeted Rehab Programs?
Targeted rehab programs at Move Muscle & Joint in Overland Park, KS are customized treatment plans designed specifically for your unique condition, injury, or performance goals. Unlike generic exercise protocols, our programs are built around comprehensive assessments that identify your specific limitations, movement dysfunctions, and recovery needs.
Every patient's journey to recovery is different. Whether you're recovering from a sports injury, managing chronic pain, rehabilitating after surgery, or working to prevent future problems, our targeted approach ensures you receive the right interventions at the right time. We combine evidence-based protocols with clinical expertise to create programs that deliver measurable results.
Our rehab programs integrate multiple treatment modalities including manual therapy techniques like chiropractic adjustments, myofascial release, and shockwave therapy, along with therapeutic exercises, neuromuscular training, and functional movement progressions.
The foundation of our targeted rehab programs is thorough assessment. We evaluate your movement quality, strength, flexibility, stability, and functional capacity to identify the root causes of your condition. This detailed analysis allows us to create a roadmap for recovery that addresses not just your symptoms, but the underlying factors that led to your injury or pain.
Your program evolves as you progress. We continuously monitor your improvements, adjust exercise difficulty, introduce new challenges, and modify treatment techniques based on your response. This dynamic approach ensures you're always working at the optimal level for recovery without risking setbacks or plateaus.
Targeted rehab programs are particularly effective for post-surgical recovery, sports injury rehabilitation, chronic pain management, injury prevention, and performance optimization. We serve patients throughout Overland Park 66211, Leawood, Prairie Village, Lenexa, Olathe, Shawnee, and surrounding communities with programs tailored to their specific needs and goals.
Our programs integrate seamlessly with our Three-System Approach and Movement Re-Education methodology to provide comprehensive care that delivers lasting results.
What's Included in Your Rehab Program
Comprehensive Assessment
Detailed evaluation of movement, strength, flexibility, and functional capacity to identify specific deficits.
Personalized Exercise Plan
Custom therapeutic exercises designed for your condition, progressed based on your recovery.
Manual Therapy
Hands-on techniques including adjustments, soft tissue work, and joint mobilization.
Movement Training
Corrective exercises and neuromuscular re-education to restore proper movement patterns.
Home Exercise Program
Detailed instructions and progressions for exercises you can do between clinic visits.
Progress Tracking
Regular reassessments and program adjustments based on your improvements and goals.
Specialized Rehab Programs
Sports Injury Rehabilitation
Comprehensive programs for athletes recovering from ACL tears, meniscus injuries, rotator cuff strains, ankle sprains, and other sports-related injuries. Focus on safe return to sport and injury prevention.
Common Conditions:
Post-Surgical Recovery
Structured rehabilitation following orthopedic surgery including joint replacements, arthroscopic procedures, and spinal surgeries. Emphasis on restoring mobility, strength, and function.
Common Conditions:
Chronic Pain Management
Long-term programs for managing persistent pain conditions through movement therapy, manual techniques, and lifestyle modifications. Focus on improving function and quality of life.
Common Conditions:
Injury Prevention
Proactive programs designed to identify and address movement deficits, muscle imbalances, and risk factors before injuries occur. Ideal for athletes and active individuals.
Common Conditions:
Conditions We Treat with Targeted Rehab
Frequently Asked Questions
What are targeted rehab programs?
Targeted rehab programs are customized treatment plans designed specifically for your condition, injury, or goals. They combine evidence-based protocols with personalized exercises, manual therapy, and progressive training to achieve optimal recovery outcomes.
How long do rehab programs typically last?
Program duration varies based on your condition and goals. Acute injuries may require 4-6 weeks, while chronic conditions or post-surgical recovery may need 8-12 weeks or longer. We continuously assess progress and adjust your program accordingly.
What makes your rehab programs different?
Our programs are truly personalized based on comprehensive assessments, not generic protocols. We integrate our Three-System Approach and Movement Re-Education to address root causes, not just symptoms. Plus, we provide ongoing support and program adjustments based on your progress.
Can I do rehab exercises at home?
Yes! Home exercises are a crucial component of your rehab program. We provide detailed instructions, video demonstrations, and progressions you can do at home between clinic visits to accelerate your recovery.
Ready to Start Your Recovery?
Get a personalized rehab program designed for your specific needs. Our expert team in Overland Park is ready to help you achieve your recovery goals.
Schedule Your Assessment